Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: YouRNotHere

In the 1 days ending Jun 13, 2012:

activity # timemileskm+m
  Cycling1 1:37:00 28.0(3:28) 45.06(2:09)
  P90X1 14:00
  Total1 1:51:00 28.0 45.06

«»
1:51
0:00
» now
We

Wednesday Jun 13, 2012 #

5 PM

Cycling 1:37:00 [3] 28.0 mi (3:28 / mi)

Great day for an evening ride even though there was a very stiff breeze from the south east.

P90X 14:00 [4]

After getting back from the ride I joined Luisa for the Ab Ripper-X that she had just started.

« Earlier | Later »