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Training Log Archive: YouRNotHere

In the 1 days ending Mar 23, 2007:

activity # timemileskm+m
  Cycling1 1:11:00 15.0(4:44) 24.14(2:56)
  Total1 1:11:00 15.0(4:44) 24.14(2:56)

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1:11
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Fr

Friday Mar 23, 2007 #

Cycling 29:00 [3] 7.0 mi (4:09 / mi)

Bike to work. Nice warm morning.

Cycling 42:00 [3] 8.0 mi (5:15 / mi)

Bike home from work. I was able to ride all five days this week.

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