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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MaxA

In the 7 days ending Apr 14, 2019:

activity # timemileskm+m
  Orienteering2 1:21:34 4.44(18:22) 7.15(11:24)25c
  Total2 1:21:34 4.44(18:22) 7.15(11:24)25c

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Sunday Apr 14, 2019 #

9 AM

Orienteering race (foot) 38:45 [3] *** 4.1 km (9:27 / km)
14c

QOC jr nationals day 2. Well now I can safely say that I dominated, and that's a big relief. I had a great run this time, the map had some things that were definitely missing which cost me first place. But this sport is all (Only if i did this) Its all good. I was reading the map much better and was more Precise and everything just had a much better feeling than the first day and decided to put a bit more speed into this days race, Over all I had lots of fun and i want to thank all the people that helped make all this possible.

Saturday Apr 13, 2019 #

9 AM

Orienteering race (foot) 42:49 [3] *** 3.05 km (14:02 / km)
11c

QOC jr nationals yellow course I dominated from the start, well not quite, I took two wrong trails right from the start and instead of taking under a minute to get to the first control which is what I had expected to do it instead took me three minutes to get there :(. That was only the beginning of a long down hill of my performance for the first day. I am tired and didn't necessarily want to get into all the details and it would save me the humiliation and effort, but over all it was not a good run for me.

PS: this is my first post ever, hope I did good and look forward to doing more posts and workouts!!!

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