Training Log Archive: TadasK

In the 1 days ending Feb 19, 2021:

activity

time

miles

Running

35:24

4.01

(8:49)

6.46

(5:29)

Strength

30:00

Exercising/stretching

25:00

Total

1:30:24

4.01

6.46

[1-5]

1:05:24

1:30

0:00

2 PM

Exercising/stretching (mankšta/tempimo pratimai) 25:00 [0]

Running 35:24 [3] 6.46 km (5:29 / km) +33m 5:21 / km
ahr:129 max:158 shoes: Icebug Oribi 2 M BUGrip GTX

Su dviem 200m pagreitėjimais.

Strength (BFP) 30:00 [1]