Training Log Archive: AnthonyIn the 7 days ending Apr 20, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Apr 20, 2019 #
Walking 50:00 [2] 5.0 km (10:00 / km)
Booroomba Rocks and return
outdoor climbing (Booroomba Rocks) 10:00 [2]
Friday Apr 19, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 45:00 [2]
Thursday Apr 18, 2019 #
Indoor climbing (Blochaus) 1:30:00 [2]
Walking 30:00 [1] 2.0 km (15:00 / km)
Wednesday Apr 17, 2019 #
Cycling (Mtn Bike) 1:00:00 [2] 10.0 km (6:00 / km)
Main Stromlo circuit with Emily - up the Mtn, then down via skyline and luge.
Cycling (Mtn Bike) (cyclepaths) 30:00 [2] 10.0 km (3:00 / km)
Indoor climbing (Mitchell) 30:00 [2]
Tuesday Apr 16, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
orienteering (coaching) 45:00 [1] 3.4 km (13:14 / km)
Running 25:00 [3] 4.8 km (5:12 / km)
Starting from behind War Memorial, then north-western fire trails past substation and back via fire trail behind the houses.
Monday Apr 15, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:30:00 [2]
Sunday Apr 14, 2019 #
Cycling (Mtn Bike) (Bruce Ridge) 30:00 [2]
kicking footy at oval 30:00 [1]