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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anthony

In the 1 days ending Apr 24, 2019:

activity # timemileskm+m
  Indoor climbing1 1:20:00
  Walking1 30:00 1.24(24:08) 2.0(15:00)
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 2:10:00 3.73 6.0

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Wednesday Apr 24, 2019 #

Walking 30:00 [1] 2.0 km (15:00 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

Running 20:00 [3] 4.0 km (5:00 / km)

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