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Training Log Archive: Der Biber

In the 1 days ending Jul 28:

activity # timemileskm+m
  Laufen 1 40:00 5.24(7:38) 8.43(4:45) 70
  Fahrrad 1 30:00 8.11(3:42) 13.05(2:18)
  Total1 1:10:00 13.35(5:15) 21.48(3:16) 70

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Tu

Tuesday Jul 28 #

Laufen 40:00 [3] 8.43 km (4:45 / km) +70m 4:33 / km

Fahrrad 30:00 [3] 13.05 km (2:18 / km)

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