Training Log Archive: p51dmustang

In the 7 days ending Apr 14, 2019:

activity

time

miles

running

1:29:52

5.97

(15:04)

9.6

(9:22)

orieentering

52:19

17.77

(2:57)

28.59

(1:50)

Total

2:22:11

23.73

(6:00)

38.19

(3:43)

0:45

0:00

orieentering race (SOL4) 20:52 [4] 24.29 km (52 / km) +80m 51 / km
shoes: indv x-Talon

sol4-hleviška planina
m14- 1.mesto
GPS analiza je

orieentering (trening lovska koča) 31:27 [3] 4.3 km (7:19 / km)
shoes: indv x-Talon

road to wsco estonia 2019-trening lovska koča
GPS-ja ni

running (solo) 45:10 [3] 4.2 km (10:45 / km)
shoes: indv x-Talon

5X 600m
1.-2.13
2.-2.13
3.-2.09
4.-2.09
5.-2.10

running (intervali) 44:42 [3] * 5.4 km (8:17 / km)
shoes: indv x-Talon

intervali 8X start testni krog-travnik-žan bunkr