Training Log Archive: joolsIn the 7 days ending Mar 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 1:36:21 [4] ***** 5.8 km (16:37 / km)
shoes: Salomon speed cross 4
Step into Life group (Powerflex) 1:00:00 [2]
orienteering 3:05:04 [2] ** 7.48 km (24:44 / km)
run 44:09 [3] 7.2 km (6:08 / km)
shoes: Grey mizumos