In the 7 days ending Dec 20, 2015:
run race (Parkrun) 25:26 [5] 5.0 km (5:05 / km) shoes: ASIC gel pulse 7
Step into Life group (Cardiomax session) 1:00:00 [3] 5.5 km (10:55 / km) shoes: ASIC gel pulse 7
Step into Life group (Tone up) 1:00:00 [3]
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