Training Log Archive: joolsIn the 7 days ending May 13, 2012:
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Saturday May 12, 2012 #
run 45:11 [3] 7.12 km (6:21 / km)
shoes: Brookes Adrenalin 2
Afternoon run down through Rosalind Park along the creek to lake Weeroona and around it once, then back home.
Friday May 11, 2012 #
run 26:27 [3] 4.5 km (5:53 / km)
shoes: Brookes Adrenalin 2
Walking 40:00 [1] 4.0 km (10:00 / km)
Thursday May 10, 2012 #
Walking 1:00:00 [1] 6.0 km (10:00 / km)
run 33:01 [3] 5.5 km (6:00 / km)
shoes: Brookes Adrenalin 2
Wednesday May 9, 2012 #
run 33:56 [3] 5.7 km (5:57 / km)
shoes: Brookes Adrenalin 2
Same run as Monday, but the difference was that because I found some fiejoas on Monday, Neil actually got up before 7am and came along - with a backpack! The big advantage of Neil coming along, apart from his delightful company, is that he could measure the distance we ran, so this is not a guess.
Another funny thing was a woman walking her dog - but the dog was in a child's pusher!
Another funny thing was a woman walking her dog - but the dog was in a child's pusher!
Walking 40:00 [1] 4.0 km (10:00 / km)
Tuesday May 8, 2012 #
Walking 1:00:00 [1] 6.0 km (10:00 / km)
Monday May 7, 2012 #
run 33:51 [3] 5.5 km (6:09 / km)
shoes: Brookes Adrenalin 2
This was a grey and damp morning. I ran along a different route and found some large ripe feijoas on the footpath - a gift for breakfast!