Training Log Archive: joolsIn the 7 days ending Jun 26, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 25, 2011 #
orienteering 1:18:03 [3] *** 9.1 km (8:35 / km)
shoes: Innovate roclite318
Wonderful event on the Browns Reef map. My course was 7.1km and I traveled an extra 2km. made significant errors on 3 legs, but the others were all clean.
Friday Jun 24, 2011 #
run 39:24 [3] 6.34 km (6:13 / km)
shoes: Brookes Adrenalin
Early dark run with Neil. Always feel better after the run than before it.
Walking 1:00:00 [1] 6.0 km (10:00 / km)
Thursday Jun 23, 2011 #
Walking 40:00 [1] 4.0 km (10:00 / km)
Wednesday Jun 22, 2011 #
Walking 40:00 [1] 4.0 km (10:00 / km)
Tuesday Jun 21, 2011 #
Walking 1:10:00 [1] 7.0 km (10:00 / km)
Monday Jun 20, 2011 #
Walking 45:00 [1] 4.5 km (10:00 / km)