Training Log Archive: joolsIn the 7 days ending Jan 2, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 1, 2011 #
run 39:50 [3] 6.5 km (6:08 / km)
shoes: Asics Torano3
Ran up Violet St to Spotlight ( took 8mins - must remember that), then over the hill to the Schweppes centre, then over the hill down through Golden Square to the creek. Bought the papers at the newsagency and then jogged home. Felt good running today.
Friday Dec 31, 2010 #
run 30:31 [3] 5.25 km (5:49 / km)
shoes: Asics Torano3
Local street / creek run before the temperature rose too high.
Thursday Dec 30, 2010 #
run 49:03 [3] 8.3 km (5:55 / km)
shoes: Asics Torano3
Ran down the creek to weeroona college and home. Beautiful morning to be jogging, knowing that I have the day off work....
Tuesday Dec 28, 2010 #
Bushwalk 3:00:00 [2] 9.0 km (20:00 / km)
Today we had a tough bash through thick forest and rugged rocky ground in the Grampians for 2 hours, until we reached our destination track. In addition to the ruggedness of the terrain, we had overnight packs on board.
Monday Dec 27, 2010 #
Bushwalk 2:00:00 [3] 4.0 km (30:00 / km)
With overnight camping gear on our backs, we headed down the track. This track disappeared with flood damage, and we headed up a spur towards the track we were seeking. Didn't find the track, so set up camp for the night.