Training Log Archive: jools

I was the slowest today - had a sore knee and one ankle was feeling unstable, so running on the rough trails was difficult. It was ok when the track was reasonably smooth.

Rather boring trot along the Bendigo Creek towards Kangaroo flat and then back home...a run in the morning is justification for the serious eating later in the day.
Eating was serious but good.....

Finally got the GPS out and took it for a run - it's not much company, but at least I don't have to guess the distance (although my guess has been pretty close). Feeling a bit better running. Must be getting a bit fitter.