Training Log Archive: joolsIn the 7 days ending May 2, 2010:
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Saturday May 1, 2010 #
orienteering race 54:50 [3] *** 4.4 km (12:28 / km)
shoes: innov8
Orienteering on Fiddlers Green. Did a straightforward course, rather than the multirace ironman format. Had a few newcomers and a film camera we were trying to assist. Fun course.
Friday Apr 30, 2010 #
run 46:27 [3] 8.0 km (5:48 / km)
shoes: Asics Torano3
Ran with Ilka along tracks between No 7 & Crusoe Reservoirs. It was nice to run with someone, and particularly sweet because I'd left work early on a Friday afternoon.
Tuesday Apr 27, 2010 #
run 31:33 [3] 6.0 km (5:16 / km)
shoes: Asics Torano3
Ran the dark streets of Maiden Gully after work. There were two other runners tonight. I think when I run, I will count the number of people I see exercising as a distraction from the boredom of street running in the dark.