Training Log Archive: joolsIn the 7 days ending Apr 4, 2010:
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Sunday Apr 4, 2010 #
orienteering 1:01:13 [3] *** 5.3 km (11:33 / km)
shoes: innov8
Kowen Forest East map - day 2 of Easter. Apart from the difficulty getting my head together at the start ( and wasting 10 mins feeling totally bewildered), I really enjoyed the remainder of the course and had no trouble later on.
Saturday Apr 3, 2010 #
orienteering 1:26:07 [4] **** 4.8 km (17:56 / km)
shoes: innov8
Gudgenby homestead map. First day of Easter. This was a really tough map and although I enjoyed the course, found it very challenging navigationally, with poor visibility in some areas. As usual, I was disappointed with my relative performance.....
Friday Apr 2, 2010 #
orienteering 26:53 [5] *** 3.2 km (8:24 / km)
shoes: Asics Torano3
Sprint event at the Defense Force Academy. Really enjoyed this - it was a beautiful sunny day, I was on holidays, among friends and family...
Tuesday Mar 30, 2010 #
rode to & from work 35:00 [2] 11.0 km (3:11 / km)
Only a little bit of riding today. Got a lift home from the railway station at Castlemaine.