Training Log Archive: joolsIn the 7 days ending Dec 27, 2009:
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Sunday Dec 27, 2009 #
run 1:00:03 [3] 10.0 km (6:00 / km)
shoes: nike
Started out as a long run with Ilka and Neil, but didn't feel like running the same route as them (woossed out before the hill), so I cut it short and ran back along the route we'd started on. A bit warm to be running - we didn't start until nearly 10am.
Saturday Dec 26, 2009 #
run 55:50 [3] 5.6 km (9:58 / km)
shoes: nike
Ran and walked up Mt Buffalo, from Mackies lookout, following Ilka, who ran the whole way. Felt like an old woman.
Friday Dec 25, 2009 #
run 45:07 [3] 7.0 km (6:27 / km)
shoes: nike
A afternoon run along Rogers Lane at Dederang, where we were spending Christmas. This run was a couple of hours after eating, but I was still quite uncomfortable in the guts. Glad I did this one.
Wednesday Dec 23, 2009 #
run 26:07 [3] 4.5 km (5:48 / km)
shoes: nike
Early run, to wake up and make sure I get some exercise today.
Tuesday Dec 22, 2009 #
road bike 36:00 [3] 14.0 km (2:34 / km)
Rode to the station in the morning, then used the bike to get to the mechanic who has done over $1000 worth of fixing to Ev's car. Expensive ride!