Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 7 days ending Aug 30, 2009:

activity # timemileskm+m
  run1 29:44 3.23(9:12) 5.2(5:43) 115
  Total1 29:44 3.23(9:12) 5.2(5:43) 115

«»
0:29
0:00
» now
MoTuWeThFrSaSu

Monday Aug 24, 2009 #

run 29:44 [3] 5.2 km (5:43 / km) +115m 5:09 / km
shoes: nike

Lunchtime run on the ridge above Castlemaine.

« Earlier | Later »