Training Log Archive: joolsIn the 7 days ending May 31, 2009:
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Sunday May 31, 2009 #
orienteering 1:35:00 [2] 8.0 km (11:53 / km)
Checking tagged sites for the event next weekend. It was beautiful on the spur!
Saturday May 30, 2009 #
orienteering 1:55:00 [2] **** 8.5 km (13:32 / km)
Checking controls for the long weekend event.
MTB ride 40:00 [3] 7.0 km (5:43 / km)
Used the wheels to get to the other side of the map.
Thursday May 28, 2009 #
run 37:19 [3] 6.4 km (5:50 / km)
Ran after work with Neil. I ran like a slug - and felt like one. Glad when I got back home.
Tuesday May 26, 2009 #
rode to & from work 1:30:00 [3] 30.0 km (3:00 / km)
Extra riding required, as Neil had locked himself out of the car at Lake Neangar where he stopped for a run after work. He'd also locked his phone in the car. I'd caught a late train back from Castlemaine, and got a message from Evan when I was half way home, that Neil was stuck at Lake Weeroona. I rode to that lake and ran around it looking for the car - wasn't there. Evan arrived at Lake Weeroona to go running himself, and told me Neil was at the other lake! Rode out there and finally got home - 2 hours and 10mins after leaving work!