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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 7 days ending Apr 12, 2009:

activity # timemileskm+m
  rode to & from work1 55:00 13.67(4:01) 22.0(2:30)
  Total1 55:00 13.67(4:01) 22.0(2:30)

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Friday Apr 10, 2009 #

Event: Australian 3-Day Orienteering Championships
 

Thursday Apr 9, 2009 #

rode to & from work 55:00 [3] 22.0 km (2:30 / km)

Getting colder in the mornings - and now using the lights in the evening rather than the morning.

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