Training Log Archive: joolsIn the 7 days ending Apr 20, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 19, 2008 #
long slow run race 6:00:00 [4] *** 35.75 km (10:04 / km)
Bendigo 6 hour rogaine. This was hard, because my partner was very serious about doing well. I spent most of the time just plodding along behind...had great difficulty running in the last 2 hours - I was really spent!
Friday Apr 18, 2008 #
rode to & from work 48:00 [3] 15.0 km (3:12 / km)
Thursday Apr 17, 2008 #
run 23:40 [3] 4.0 km (5:55 / km)
Short run after work when it was getting dark. Too many tripping hazards in the bush, and had to feed the various animals and cook dinner quickly, so made it a short run.
Wednesday Apr 16, 2008 #
rode to & from work 1:00:00 [3] 20.0 km (3:00 / km)
Tuesday Apr 15, 2008 #
rode to & from work 1:00:00 [3] 18.0 km (3:20 / km)
Monday Apr 14, 2008 #
rode to & from work 1:00:00 [3] 18.0 km (3:20 / km)