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Training Log Archive: jools

In the 7 days ending Aug 12, 2007:

activity # timemileskm+m
  run2 57:00 6.37(8:57) 10.25(5:34)
  Total2 57:00 6.37(8:57) 10.25(5:34)

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Sunday Aug 12, 2007 #

Note
(injured)

Was planning to do a longish run today, but hurt may back yesterday and it got worse when I picked a bucket of grass for Ceira's horse. Spent the rest of the day doing as little as possible.

Friday Aug 10, 2007 #

run 26:53 [3] 5.0 km (5:23 / km)

Wednesday Aug 8, 2007 #

run 30:07 [3] 5.25 km (5:44 / km)

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