Training Log Archive: joolsIn the 7 days ending May 27, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 27, 2007 #
orienteering 1:07:00 [4] *** 8.2 km (8:10 / km)
You Yangs event. There was a lot of track options in this event, and off track there is a lot of green. It was enjoyable to get out and run, and I got a bit lost in the green at one stage.
Saturday May 26, 2007 #
Note
Ran in the local orienteering event, but forgot to time myself, so I can't put this in as a training event. Some would say I wasn't really training. Anyway, it was a lovely day and I only felt like jogging around the 3 courses.
Thursday May 24, 2007 #
run 25:30 [3] 5.0 km (5:06 / km)
Started in the dark.
Wednesday May 23, 2007 #
rode to & from work 48:00 [3] 18.0 km (2:40 / km)
I must be more disciplined to leave work before 5.30 when I'm riding home...it gets dark quickly.
Tuesday May 22, 2007 #
run 27:08 [3] 5.0 km (5:26 / km)
Coldest morning so far this year - the temperature at 6.30am was 3.3degreesC. Beanie and gloves run!