Training Log Archive: jools

Lockwood Ranges orienteering event. I was pleased with my run - there were only 2minor errors, and quite a lot of hills. For the first time in a long time I wasn't at the bottom of the finishers in the A course.

C • Who was at the bottom? 1

Bush run with the Pensioner in the fading light on a Friday evening - doing my best to avoid ankle twisting rocks in the dark...Not much energy left on Friday after the working week. Pretty lucky to have runnable bush tracks near home. (No - I don't really live in Melbourne - attackpoint just doesn't know about Bendigo).

After work ran 5mins to the start of the first climb. Chose longer climbs this week, and stopped to chat with a friend along the way (as you do - can't be unsociable). Stopped my watch during this interlude. Lost motivation to do any more hills after this, and it was starting to get dark...

C • Did your friend think you were... 3

6.30am run around my standard bush circuit. It's hard to get out and start running at that time, but the light this morning was beautiful, and it wasn't even cold enough for gloves - must be spring.

Rest day. Walked hard at lunchtime for approx 30 mins.

C • rant 2