Training Log Archive: jools
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Step into Life group | 104 | 100:08:20 | 106.42 | | 171.27 | | | | | | |
| | orienteering | 30 | 39:29:28 | 125.54 | (18:52) | 202.03 | (11:44) | 415 | 7 / | 11c | 63% | |
| | run | 56 | 35:42:06 | 209.73 | | 337.52 | | 230 | | | | |
| | Bushwalk | 7 | 18:03:00 | 46.71 | (23:11) | 75.17 | (14:24) | | | | | |
| | road bike | 10 | 14:10:13 | 204.24 | (4:10) | 328.69 | (2:35) | | | | | |
| | long slow run | 7 | 11:22:43 | 60.41 | (11:18) | 97.22 | (7:01) | | | | | |
| | Unspecified | 6 | 7:30:00 | | | | | | | | | |
| | MTB ride | 2 | 5:45:10 | 45.04 | (7:40) | 72.48 | (4:46) | | | | | |
| | Walking | 5 | 5:40:00 | 18.95 | (17:56) | 30.5 | (11:09) | | | | | |
| | | 7 | 4:35:00 | | | | | | | | | |
| | running event | 3 | 3:44:44 | 25.56 | (8:48) | 41.13 | (5:28) | | | | | |
| | jogging/walking | 1 | 45:00 | 3.11 | (14:29) | 5.0 | (9:00) | | | | | |
| | Total | 198 | 246:55:44 | 845.69 | | 1361.01 | | 645 | 7 / | 11c | 63% | | | averages - weight:56kg |
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Individual entries not listed for report periods longer than a month.
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