Training Log Archive: jools
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | run | 81 | 49:06:01 | 612.24 | (4:49) | 985.3 | (2:59) | 280 | | | | |
| | orienteering | 31 | 42:22:18 | 146.36 | (17:22) | 235.55 | (10:48) | 410 | | | | |
| | Walking | 45 | 39:06:09 | 150.45 | (15:36) | 242.13 | (9:41) | | | | | |
| | Bushwalk | 5 | 17:25:00 | 25.1 | (41:38) | 40.4 | (25:52) | | | | | |
| | long slow run | 8 | 8:56:18 | 51.28 | (10:28) | 82.52 | (6:30) | | | | | |
| | home strength session | 12 | 5:15:00 | | | | | | | | | |
| | road bike | 1 | 2:30:00 | 37.28 | (4:01) | 60.0 | (2:30) | | | | | |
| | body balance class | 2 | 2:00:00 | | | | | | | | | |
| | Unspecified | 1 | 1:10:00 | 4.47 | (15:40) | 7.19 | (9:44) | | | | | |
| | | 2 | 50:00 | | | | | | | | | |
| | MTB ride | 1 | 40:00 | 7.46 | (5:22) | 12.0 | (3:20) | | | | | |
| | gym cycle | 1 | 7:00 | | | | | | | | | |
| | Total | 166 | 169:27:46 | 1034.64 | | 1665.08 | | 690 | | | | |
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Individual entries not listed for report periods longer than a month.
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