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Training Log Archive: jools

In the 1 days ending Mar 20:

activity # timemileskm+m
  Step into Life group1 1:00:00
  Total1 1:00:00

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Mo

Monday Mar 20 #

Step into Life group (Tone up) 1:00:00 [3]

Tone up with coreball and handweights. Good work out for most muscle groups, especially core....

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