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Training Log Archive: jools

In the 1 days ending Mar 15:

activity # timemileskm+m
  Step into Life group1 1:00:00 3.66(16:24) 5.89(10:11)
  Total1 1:00:00 3.66(16:24) 5.89(10:11)

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Wednesday Mar 15 #

Step into Life group (Cardiomax) 1:00:00 [3] 5.89 km (10:11 / km)
shoes: Asic3000

Attended the early morning cardio session because I was awake early after dreaming about alarm clock times and trying to meet people early in the morning for running. Weird dream, but maybe there's a message. Good training session with interval work and endurance running.

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