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Training Log Archive: jools

In the 1 days ending Feb 26, 2017:

activity # timemileskm+m
  long slow run1 2:00:00 9.63(12:28) 15.5(7:45)
  Total1 2:00:00 9.63(12:28) 15.5(7:45)

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Su

Sunday Feb 26, 2017 #

long slow run 2:00:00 [3] 15.5 km (7:45 / km)
shoes: Asic3000

8am run with Louise around the Marne loop. Very nice run on a lovely morning. Arrived back at Crusoe to catch up with friends f Om Step into Life who had been jogging, walking, riding.

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