Training Log Archive: EoghanIn the 7 days ending Apr 8, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (Long Run) 2:11:50 [3] 22.25 km (5:56 / km) +713m 5:06 / km
ahr:154 rhr:46 shoes: Hoka Challenger
Running 17:38 [1] 3.21 km (5:30 / km) +38m 5:11 / km
rhr:44 shoes: Adidas supernova black
Technical O training 29:51 [3] 4.14 km (7:13 / km)
shoes: Adidas supernova black