Orienteering Racing race (Urban ) 47:38 [5] 10.94 km (4:21 / km) +171m 4:02 / km
shoes: Adidas supernova black
Spring time in Shropshire Urban
Generally a pretty good run.
2 small 20-30sec errors on 10 and 21
Big error was on 14. Control was on lower level but I ran up onto the bridge. (1.5min lost). I think the control description was wrong on this control as it was at the base of a wall but the description said south side of fence. Not an excuse for getting it wrong but certainly didn't help.