Training Log Archive: EoghanIn the 1 days ending May 22, 2019:
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Wednesday May 22, 2019 #
Orienteering Racing race 37:05 [5] 6.75 km (5:30 / km) +169m 4:53 / km
shoes: INOV8 Roclite 290 #2
MLS relay Champs- Long Leg
One mistake on 6. Saw a control from someone else's gaffle and got confused. Should have had more confidence as I was perfect on line for my control. Instead I relocated off the path and lost 1-2mins
May have also lost 30sec on the final control by coming into woods too soon and getting slightly disorientated.
One mistake on 6. Saw a control from someone else's gaffle and got confused. Should have had more confidence as I was perfect on line for my control. Instead I relocated off the path and lost 1-2mins
May have also lost 30sec on the final control by coming into woods too soon and getting slightly disorientated.
Running warm up/down 5:00 [1] 0.75 km (6:40 / km)
shoes: INOV8 Roclite 290 #2
S&C 10:00 [3]
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