Training Log Archive: MonaIn the 7 days ending Apr 6, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (Flying Pig - Long) 1:08:47 [4] 5.8 km (11:52 / km) +290m 9:29 / km
shoes: Integrators
Running (trail paved) 27:00 [4] 3.0 mi (9:00 / mi)
shoes: Saucony Omni