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Training Log Archive: GhostGirl

In the 7 days ending Feb 23, 2019:

activity # timemileskm+m
  Strength Training2 1:15:30
  Total2 1:15:30

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Saturday Feb 23, 2019 #

Event: GAOC 2-Day Local Meet :: Red Top Mountain State Park
 

Strength Training 30:00 [3]

Thursday Feb 21, 2019 #

Note
(sick)

Still sick. Ugh.

Wednesday Feb 20, 2019 #

Note
(sick)

Been sick since Monday. Gotta kick this and get back to training.

Sunday Feb 17, 2019 #

Strength Training 45:30 [3]

Strength training with HIIT intervals and agility work

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