Training Log Archive: CarocciIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 20:02 [1] 4.02 km (4:59 / km) +56m 4:40 / km
shoes: Saucony Kinvara 11
Running intervals 10:14 [4] 1.86 km (5:30 / km)
shoes: Saucony Kinvara 11
Running warm up/down 11:04 [2] 2.57 km (4:18 / km) +24m 4:07 / km
shoes: Saucony Kinvara 11