Training Log Archive: CarocciIn the 7 days ending Aug 30, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 20:00 [4] 5.55 km (3:36 / km) +23m 3:32 / km
shoes: Saucony Kinvara 11
Running 10:00 [3] 2.28 km (4:23 / km) +80m 3:44 / km
shoes: Saucony Kinvara 11
Running 19:19 [2] 4.48 km (4:19 / km) +22m 4:13 / km
shoes: Saucony Kinvara 11