Training Log Archive: CarocciIn the 7 days ending Apr 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 23:36 [4] 4.93 km (4:47 / km)
shoes: Saucony Kinvara 10
Running warm up/down 11:45 [2] 2.05 km (5:44 / km) +53m 5:05 / km
shoes: Saucony Kinvara 10
Foot Orienteering 14:09 [4] ** 3.39 km (4:10 / km) +21m 4:03 / km
16c shoes: Saucony Kinvara 10