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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bpan

In the 7 days ending Sep 7, 2019:

activity # timemileskm+m
  Running2 44:01 5.64(7:49) 9.07(4:51)
  Total2 44:01 5.64(7:49) 9.07(4:51)

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Thursday Sep 5, 2019 #

7 AM

Running 19:45 [3] 4.06 km (4:52 / km)

road

Sunday Sep 1, 2019 #

8 PM

Running 24:16 [3] 5.01 km (4:51 / km)

road

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