Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bpan

In the 7 days ending Apr 27, 2019:

activity

time

miles

Crossfit

1:15:00

Orienteering

1:10:20

3.23

(21:46)

5.2

(13:32)

Rugby

1:00:00

Running

21:08

2.89

(7:19)

4.65

(4:33)

Total

3:46:28

6.12

9.85

1:10

0:00

» now

Saturday Apr 27, 2019 #

10 AM

Orienteering race 50:17 [4] 3.0 km (16:46 / km)

Westpoint Middle

3 PM

Orienteering race 20:03 [4] 2.2 km (9:07 / km)

Westpoint Sprint

Friday Apr 26, 2019 #

7 AM

Crossfit 35:00 [3]

Thursday Apr 25, 2019 #

3 PM

Crossfit 40:00 [4]

Wednesday Apr 24, 2019 #

3 PM

Rugby 1:00:00 [3]

Monday Apr 22, 2019 #

9 PM

Running 7:20 [3] 1.55 km (4:44 / km)

Sunday Apr 21, 2019 #

9 PM

Running 13:48 [4] 3.1 km (4:27 / km)

« Earlier | Later »