Training Log Archive: BpanIn the 7 days ending Mar 9, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 9, 2019 #
7 PM
Running 16:23 [3] 3.1 km (5:17 / km)
Road
Running 7:34 [3] 1.55 km (4:53 / km)
Road
Thursday Mar 7, 2019 #
7 AM
Crossfit 42:00 [4]
At school
6 PM
Orienteering 40:00 [3]
Ice-o Cootes Paradise
Wednesday Mar 6, 2019 #
6 PM
Running 15:55 [3] 3.1 km (5:08 / km)
On the road
Running 7:33 [3] 1.55 km (4:52 / km)
On the road
Tuesday Mar 5, 2019 #
6 PM
Running 16:20 [3] 3.1 km (5:16 / km)
On the road