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Training Log Archive: Abarrie

In the 7 days ending May 3, 2020:

activity	#	time	miles		km		+m
Cycling	2	4:11:00	66.92	(16.0/h)	107.7	(25.7/h)	1355
Running	3	2:30:00	17.18	(8:44)	27.65	(5:25)	803
Total	5	6:41:00	84.1	(4:46)	135.35	(2:58)	2158

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Sunday May 3, 2020 #

10 AM

Cycling 2:37:00 [3] 72.0 km (27.5 kph) +715m
ahr:159 max:184

Out to cyrus beach and back. Some truly shocking nav ended up having to use google maps to relocate after completely losing my bearings on a maze of farm roads

Saturday May 2, 2020 #

11 AM

Running 53:00 [4] 11.4 km (4:39 / km) +189m 4:18 / km
ahr:162 max:181

Fast 10k out to explore saugh bog

Thursday Apr 30, 2020 #

4 PM

Running 48:30 [3] 8.15 km (5:57 / km) +310m 5:00 / km
ahr:152 max:176

Terrain run up the slack and down the birnie. Big electric shock off a deer gate which was live cus it was contacting the fence. Had to do some parkour to get over the wooden gate post

Wednesday Apr 29, 2020 #

10 AM

Cycling 1:34:00 [3] 35.7 km (22.8 kph) +640m
ahr:155 max:178

Postponed virtual school to the afternoon so I could go for a nice gravel ride round the turbines at mid hill

Tuesday Apr 28, 2020 #

10 AM

Running 48:30 [3] 8.1 km (5:59 / km) +304m 5:02 / km
ahr:158 max:190

Exploring some more MTB trails in south drumtochty. Too much gnar.

C • gnar 1

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