Training Log Archive: AbarrieIn the 7 days ending Sep 1, 2019:
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Sunday Sep 1, 2019 #
2 PM
Cycling 1:37:35 [3] 43.69 km (26.9 kph) +477m
ahr:164 max:185
Drumlithie ride. Aimed for 30kmph and managed that up until about halfway round When the wind was out of my favour. Went on the pump track in auchenblae, think I’m lucky to be alive.
Thursday Aug 29, 2019 #
5 PM
Cycling 35:32 [4] 10.56 km (17.8 kph) +389m
ahr:138 max:182
Cairn o mount max effort. Happy to have improve my COM Strava time along with the clattering brig climb.