Training Log Archive: AbarrieIn the 7 days ending Aug 18, 2019:
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Sunday Aug 18, 2019 #
12 PM
Cycling 2:50:35 [2] 65.25 km (23.0 kph) +416m
ahr:125 max:160
Day 2 on the tour of the North East, Aberlour to Portsoy. Wind was behind us today made for a gentle day of cycling. Stopped at the bow fiddle rock for a sea swim. This is a holiday not a TT
Saturday Aug 17, 2019 #
12 PM
Cycling 5:25:12 [2] 108.58 km (20.0 kph) +1775m
ahr:137 max:186
NE bikepacking day1. Glensaugh to Aberlour. Nice to have a non-competitive trip with dad. We are carrying all our camping stuff so taking it slow is the only way.
Friday Aug 16, 2019 #
3 PM
Running 1:05:11 [3] 10.1 km (6:27 / km) +150m 6:00 / km
ahr:157 max:183
Glen esk jog. Took a Bit of an OS map with me on this one to explore Some tracks i had never been on before. Legs felt like led on this one, maybe I should start doing some more stretching.
Thursday Aug 15, 2019 #
10 AM
Cycling 1:07:57 [2] 23.93 km (21.1 kph) +217m
ahr:131 max:153
Another day, another haircut in Laurencekirk.
Tuesday Aug 13, 2019 #
1 PM
Cycling 8:56:19 [3] 200.8 km (22.5 kph) +2300m
ahr:152 max:193
The big trip: Glenshee Loop. Up over the cairn, up the south Deeside road then main road to Braemar. Continued over Glenshee then dropped down through Glenisla and took a back road past ballintore castle, I then got lost in an area of back roads. Ended up in Kirrie then cycled up to Cortachy then back from there via Auchenblae.
200km is a long way. My longest ever ride by 75km and probably my most enjoyable ride ever as well. Legs are Abit sore this morning though.
200km is a long way. My longest ever ride by 75km and probably my most enjoyable ride ever as well. Legs are Abit sore this morning though.
C • whoo 2