Training Log Archive: AbarrieIn the 7 days ending Jan 5, 2019:
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Friday Jan 4, 2019 #
9 AM
Walking 3:40:00 [2] 21.8 km (10:06 / km) +1000m 8:13 / km
Quite fast trip up lochnagar. We ran for most of it but things like boulder fields and photo opportunities slowed us down Abit.
Wednesday Jan 2, 2019 #
5 PM
Running 19:00 [3] 3.2 km (5:56 / km) +80m 5:17 / km
ahr:166 max:182
Short run round the farm
Tuesday Jan 1, 2019 #
11 AM
Running 1:45:00 [3] 14.1 km (7:27 / km) +464m 6:24 / km
ahr:169 max:189
Run up goyle hill with Charlie and dad. Went up the slack burn via cleek hillock then out onto the hill for the short stretch to the top. Came down through the trees, and then back along the bottom of finella hill.