Orienteering (Sprint ) 45:00 [4] 8.21 km (5:29 / km) +85m 5:13 / km
ahr:154 max:190 rhr:40
Edinburgh Multi level urban. Confusing stuff, biggest fail at #10 trying to find a way down to lower level. 3mins out the window. Very wet but managed to stay upright. Great fun once at full swing.