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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abarrie

In the 1 days ending Oct 3, 2020:

activity # timemileskm+m
  Orienteering 1 45:00 5.1(8:49) 8.21(5:29) 85
  Total1 45:00 5.1(8:49) 8.21(5:29) 85
averages - rhr:40

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Sa

Saturday Oct 3, 2020 #

2 PM

Orienteering (Sprint ) 45:00 [4] 8.21 km (5:29 / km) +85m 5:13 / km
ahr:154 max:190 rhr:40

Edinburgh Multi level urban. Confusing stuff, biggest fail at #10 trying to find a way down to lower level. 3mins out the window. Very wet but managed to stay upright. Great fun once at full swing.

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