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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abarrie

In the 1 days ending Mar 17, 2019:

activity # timemileskm+m
  Orienteering 1 29:44 2.52(11:47) 4.06(7:19) 110
  Total1 29:44 2.52(11:47) 4.06(7:19) 110

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Su

Sunday Mar 17, 2019 #

12 PM

Orienteering race 29:44 [4] ** 4.06 km (7:19 / km) +110m 6:27 / km
ahr:172 max:191

Compass sport cup at Dunrod hill. Only did an orange course and still got beaten by someone half my age

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