Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: briohny

In the 7 days ending Jul 27, 2008:

activity # timemileskm+m
  Cycling1 3:00:00
  Running4 2:16:00
  Total5 5:16:00

«»
3:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 27, 2008 #

Running 30:00 [3]
shoes: Asics Gel Kayano 14

Morning run in Avignon along some River...nice to stretch the legs again!!

Friday Jul 25, 2008 #

Running 46:00 [3]
shoes: Asics Gel Kayano 14

Morning run in Lauerterberun (can not spell), two loops of a 4.9km walking track, nice big climb half way through. Great to be running in Switzerland

Thursday Jul 24, 2008 #

Running 20:00 [3]
shoes: Asics Gel Kayano 14

10 hour bus trip from Paris to Switzerland today, just really needed to stretch the legs before dinner... mmm cheese fondu

Wednesday Jul 23, 2008 #

Cycling 3:00:00 [1]

Fat tyre bike tour of Paris, very relaxing, but scary at times when we rode on the Paris streets.

Lots of walking before, and then ended the day with a champaign dinner with views of the Eiffel Tower (I even tried a snail)

Tuesday Jul 22, 2008 #

Note
(rest day)

Start our 2 week bus tour today, London to Rome, hopefully get some runs in, even if they are only 20mins

Monday Jul 21, 2008 #

Running 40:00 [3]
shoes: Asics Gel Kayano 14

Easy stretch of the legs in London after dinner, ran along the Thames for a bit, felt surprisingly good running an hour after dinner

« Earlier | Later »