Training Log Archive: briohnyIn the 7 days ending Jul 27, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 27, 2008 #
Running 30:00 [3]
shoes: Asics Gel Kayano 14
Morning run in Avignon along some River...nice to stretch the legs again!!
Friday Jul 25, 2008 #
Running 46:00 [3]
shoes: Asics Gel Kayano 14
Morning run in Lauerterberun (can not spell), two loops of a 4.9km walking track, nice big climb half way through. Great to be running in Switzerland
C • Cool 3
Thursday Jul 24, 2008 #
Running 20:00 [3]
shoes: Asics Gel Kayano 14
10 hour bus trip from Paris to Switzerland today, just really needed to stretch the legs before dinner... mmm cheese fondu
Wednesday Jul 23, 2008 #
Cycling 3:00:00 [1]
Fat tyre bike tour of Paris, very relaxing, but scary at times when we rode on the Paris streets.
Lots of walking before, and then ended the day with a champaign dinner with views of the Eiffel Tower (I even tried a snail)
Lots of walking before, and then ended the day with a champaign dinner with views of the Eiffel Tower (I even tried a snail)
Tuesday Jul 22, 2008 #
Note
(rest day)
Start our 2 week bus tour today, London to Rome, hopefully get some runs in, even if they are only 20mins
Monday Jul 21, 2008 #
Running 40:00 [3]
shoes: Asics Gel Kayano 14
Easy stretch of the legs in London after dinner, ran along the Thames for a bit, felt surprisingly good running an hour after dinner