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Training Log Archive: briohny

In the 1 days ending May 19, 2012:

activity # timemileskm+m
  Running1 43:30 4.97(8:45) 8.0(5:26)
  Total1 43:30 4.97(8:45) 8.0(5:26)

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Sa

Saturday May 19, 2012 #

Running 43:30 [3] 8.0 km (5:26 / km)
shoes: Asics Kayano 18 (black)

Same as Thursday, felt very flat and weak this morning so was surprised to run the same time as before

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