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Training Log Archive: briohny

In the 1 days ending May 3, 2012:

activity # timemileskm+m
  Running1 31:20
  Total1 31:20

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Th

Thursday May 3, 2012 #

Running 31:20 [3]
shoes: Asics Kayano 18 (black)

Early morn streets plod, not feeling quite as sore as Tuesday, but still sore. Used the foam roller on Tuesday night & seemed to help, so just have to be diligent with that

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