Training Log Archive: briohnyIn the 1 days ending Aug 28, 2010:
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Saturday Aug 28, 2010 #
Running 18:33 [4] 3.8 km (4:53 / km)
shoes: Asics Kayano 15 (3)
End of month handicap race at Rawlings, I hadn't run out here yet so started mid field. Felt really good for the first 2kms but then hit the hill and I died, couldn't get moving properly on the downhill then. Happy with time thou